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THIS IS A GUIDED WELLNESS JOURNAL THAT WILL UPLIFT AND INSPIRE WRITERS TO ENGAGE IN PRODUCTIVE EVOLUTION. THIS BOOK INCLUDES: A 21 DAY GUIDED MEDITATION CALENDAR, POETRY INSPIRATION, RELATIONSHIP EXERCISES, AND POSITIVE PSYCHOLOGY EXERCISES. AS A MUSICIAN, I AM INTERESTED IN HOW WE CAN NURTURE AND DEVELOP OUR SPIRIT THROUGH PERSONAL DEVELOPMENT AND CREATIVITY. THIS JOURNAL WILL GIVE YOU SPACE TO WRITE, REFLECT, BREATHE, AND RETURN TO GRATITUDE. WE MUST ATTUNE OUR SPIRIT TO COMMUNITY, RESPECT, AND PROFOUND LOVE. BY THE END OF THIS JOURNAL YOU WILL HAVE THE INSPIRATION TO DEVELOP AND MANIFEST YOUR DREAMS.